There are various warning signs to help detect potentia While many signs are recognizable, others may be more difficult to identify. Also, the severity of alcohol abuse may play a task within the warning signs People exhibits.

For example, some people try to cover their alcohol abuse by drinking in private and isolating themselves from others. This makes it challenging for family members or friends to intervene and help their loved one. Mild alcohol abuse can be easily overlooked.

However, what may seem as a minor issue will flip dangerous over time. These early warning signs should not be ignored. Seeking treatment sooner rather than later will allow you to get back to the things you enjoy most in life.


Common Symptoms of Alcohol Abuse

  • Experiencing temporary blackouts or short-term memory loss
  • Exhibiting signs of irritability and extreme mood swings
  • Making excuses for drinking like to relax, deal with stress or feel normal
  • Choosing drinking over other responsibilities and obligations
  • Becoming isolated and distant from friends and members of the family
  • Drinking alone or in secrecy
  • Feeling hungover when not drinking
  • Changing appearance and group of acquaintances you hang out with







Cholesterol is a waxy material, found in your blood. body needs cholesterol to build healthy cells, but high levels of cholesterol can increase risk of heart disease. With high cholesterol, fatty deposits in your blood vessels. grow, making it difficult for enough blood to flow through arteries. Sometimes, those deposits can break suddenly and form a clot that causes a heart attack or stroke.

symptoms of high cholesterol levels include:

chest pain or angina
heart attack
pain while walking caused by the blocked arteries that that are unable to send blood to the legs





Depression is a mood disorder that drains you of hope, motivation and energy and keeps you in a consistent feeling of sadness. It starts with subtle signs like difficulty in focusing, poor recalling abilities, feeling low quite often, and changes in appetite. Most of the people tend to ignore these signs, till it manifests as a clinical illness and can have serious health implications. 

Depression is a complex disorder most likely triggered by overlapping biological, psychological, and environmental factors. It is much more common than we think and anyone can suffer from depression, even a person who appears to live in relatively ideal circumstances.

Depression is not something to be embarrassed or ashamed about. It is a bodily disorder and needs medical intervention like any other disease. Timely and right medical treatment along with self care can go a long way in managing it. So speak up, treating depression as a taboo will only make matters worse.


  • Feelings of guilt, worthlessness, and helplessness

  • Pessimism and hopelessness

  • Insomnia, early-morning wakefulness, or sleeping too much

  • Irritability

  • Restlessness
  • Loss of interest in things once enjoyableas well as sex

  • Overeating, or appetite loss

  • Aches, pains, headaches, or cramps that won't go away
  • Digestive issues that do not make a come back, even with treatment

  • Persistent sad, anxious, or "empty" feelings

  • Suicidal thoughts or attempts





Diabetes could be a sickness during which your body cannot properly use the food you eat for energy. Your cells need energy to live and grow.

When you eat, food breaks down into a type of energy known as glucose. Glucose is another word for sugar.

The glucose goes into your blood and your blood sugar increase. Insulin is a hormone made by your pancreas.

It helps glucose move from your blood into your cells therefore your body will use it for energy. People cannot live without insulin.

There are three main types of diabetes.

• In sort one diabetes, the exocrine gland makes no insulin.

• In sort a pair of polygenic disorder, the exocrine gland doesn't create enough hormone or your body isn't ready to use the insulin the exocrine gland makes.

• In physiological condition diabetes throughout gestation, the mother isn't ready to build enough insulin to hide the wants of each mother and baby.


Signs of Diabetes

• Very thirsty

• Feeling tired

• Use the toilet often to urinate

• Blurred vision

• Weight loss

• Wounds are slow to heal

• Constant hunger

• Itchy skin

• Infections

• Numbness or tingling in feet and/or hands

• issues with sexual issues usually folks don't have any signs although their blood sugar level is high.



High blood pressure



• High blood pressure (hypertension) is known as the since it has no initial symptoms, but can lead to long-term disease and complications.

Many people have high blood pressure, however don't understand it.


• Important complications of uncontrolled or poorly treated high blood pressure are due to chronic damage that occurs to different organs in the body and include heart attack, congestive heart failure, stroke, kidney failure, peripheral artery disease, and aneurysms (weakening of the walls of an artery, leading to a sac formation or ballooning of the artery wall). Aneurysms can be found in the brain, along the route of the aorta (the large artery that leaves the heart), and other arteries in the abdomen and extremities.


• High blood pressure is the leading cause of death and disability in the India.

While it ranks second to tobacco use as a preventable reason for death for any reason, high blood pressure is that the most wanted reason for preventable heart- and stroke-related death.




• Severe headache.

• Fatigue or confusion.

• Vision problems.

• Chest pain.

• Difficulty breathing.

• Irregular heartbeat.

• Blood in the urine.

• Pounding in your chest, neck, or ears.




Low Blood Pressure


Low pressure may appear fascinating, and for a few people, it causes no issues.

However, for many people, abnormally low blood pressure (hypotension) can cause dizziness and fainting. In many  cases, low blood pressure can be life-frightful,

A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60 mm Hg for the bottom number (diastolic) is generally considered low blood pressure.

The causes of low blood pressure will vary from dehydration to serious medical or surgical disorders. It's important to seek out out what is inflicting your low blood pressure so it may be treated.



For some people, low blood pressure signals AN underlying drawback, particularly once it drops suddenly or is in the middle of signs and symptoms such as:


  • Dizziness or lightheadedness
  • Fainting (syncope)
  • Blurred vision
  • Nausea
  • Fatigue
  • Lack of concentration






Obesity could be a advanced disorder involving an excessive quantity of body fat. Obesity isn't just a cosmetic concern.

It will increase your risk of diseases and health issues, like heart disease, polygenic disorder and high pressure.

Being very weighty suggests that you're particularly possible to own health issues related to your weight.



  • The health risks associated with obesity include:
  • breathing disorders (e.g., sleep apnea, chronic obstructive pulmonary disease)
  • certain sorts of cancers (e.g., prostate and gut cancer in men, breast and female internal reproductive organ cancer in women)
  • depression
  • diabetes
  • gallbladder or liver disease
  • gastroesophageal reflux disease (GERD)
  • high blood pressure
  • high cholesterol
  • joint disease (e.g., osteoarthritis)
  • stroke




Tension And Stress


A headache is mostly a diffuse, delicate to moderate pain in your head that is typically represented as feeling just tight band around your head.

A headache (tension-type headache) is that the most typical style of headache, and nevertheless its causes are not well-understood.

Treatments for tension headaches are available. Managing a tension headache is often a balance between fostering healthy habits, finding effective nondrug treatments and using medications appropriately.



Signs and symptoms of a tension headache include:

  • Dull, aching head pain
  • Sensation of tightness or pressure across your forehead or on the perimeters and back of your head
  • Tenderness on your scalp, neck and shoulder muscles
  • Restlessness
  • Irritability or anger
  • Anxiety
  • Exercising less often
  • Sadness or depression