Bruxism may be a condition during which you grind, grind or clench your teeth.

If you have got action, you will unconsciously clench your teeth once you are awake (awake bruxism) or clench or grind them throughout sleep (sleep bruxism). Sleep bruxism is considered a sleep-related movement disorder.

People who clench or grind their teeth (brux) throughout sleep area unit a lot of possible to possess alternative sleep disorders, like snoring and pauses in respiration (sleep apnea). Mild bruxism may not require treatment.

However, in some human, action are often frequent and severe enough to guide to jaw disorders, headaches, broken teeth and different issues.

Because you'll have sleep action and be unaware of it till complications develop, it is important to understand the signs and symptoms of action and to hunt regular attention.